Heart Healthy Cooking Oils

FAQ'S

What are heart health cooking oils?

Heart health cooking oils are oils that are minimally processed and commonly included in balanced, everyday diets. Wood cold pressed oils are preferred by many households because they are unrefined and retain their natural characteristics.

Are wood cold pressed oils good for everyday cooking?

Yes, wood cold pressed oils are suitable for daily Indian cooking. They are extracted using traditional Lakdi Ghani methods at low temperatures, helping maintain natural taste and quality without chemical processing.

What makes Lakdi Ghani oils different from refined oils?

Lakdi Ghani oils are made using a traditional wooden press, without chemical refining or bleaching. This process keeps the oil closer to its natural form compared to refined oils, which undergo heavy processing.

Which cold pressed oils are commonly chosen for heart-conscious diets?

Oils such as cold pressed groundnut oil, safflower oil, sesame oil, and coconut oil are commonly chosen by people following heart-conscious and balanced cooking practices, depending on cuisine and preference.

Are cold pressed oils chemical-free?

Yes, wood cold pressed oils are generally free from chemicals and artificial refining processes. They are extracted naturally without solvents, making them a clean option for home cooking.

Can cold pressed oils be used for Indian cooking styles?

Absolutely. Wood cold pressed oils are well suited for Indian cooking methods such as sautéing, tempering, and traditional recipes, while maintaining authentic taste and aroma.

How should heart health cooking oils be stored?

Cold pressed oils should be stored in a cool, dry place away from direct sunlight. Proper storage helps maintain freshness and natural quality over time.

Who should consider switching to heart health oils?

Anyone looking to adopt mindful cooking habits, reduce highly processed foods, or move towards more natural cooking oils may consider heart health focused cold pressed oils as part of their lifestyle.

Heart Healthy Oils | Cold Pressed & Unrefined Oils

Our Heart Health collection features carefully selected wood cold pressed cooking oils made using the traditional Lakdi Ghani method. These oils are extracted at low temperatures to help retain their natural taste, aroma, and nutritional balance, making them suitable for everyday Indian cooking.

Prepared without chemicals or refining processes, our cold pressed oils remain unrefined and close to their natural form. This gentle extraction method helps preserve naturally occurring fats that are commonly included in heart-conscious and balanced diets. These oils are ideal for daily meals, home cooking, and traditional recipes.

The Heart Health range includes cold pressed groundnut oil, safflower oil, coconut oil, and sesame oil, all known for their clean processing and authentic flavor. These oils are a preferred choice for households looking to switch to more natural cooking oils without compromising on taste.

Choose wood cold pressed oils that support mindful cooking and fit well into a healthy, everyday lifestyle.