Diabetes & Blood Sugar Friendly Cooking Oils

FAQ'S

Why is this collection named Diabetes / Blood Sugar?

This category highlights cooking oils commonly chosen by people who try to follow mindful eating habits while managing their overall lifestyle and diet.

Are sesame and mustard oils suitable for everyday cooking?

Yes. Both oils are widely used in Indian kitchens for regular meals, tempering, curries and traditional recipes — depending on taste preference and cuisine.

Are these oils refined?

No. These are wood cold pressed, unrefined oils, made without bleaching, deodorizing or chemical solvents.

Can these oils control diabetes or blood sugar?

No oil can treat or cure diabetes. These oils can simply be part of a balanced diet when used thoughtfully, along with guidance from a healthcare professional if needed.

What is special about Lakdi Ghani oils?

Lakdi Ghani oils are extracted slowly at lower temperatures using a wooden press, helping the oil stay close to its natural taste and aroma.

Can I mix different oils in daily cooking?

Yes — many households alternate or combine different cold pressed oils depending on recipes and regional cooking styles.

Diabetes & Blood Sugar Friendly Cooking Oils

If you’re trying to be more mindful about meals and the type of oils you cook with, this collection is designed with that intention in mind.

Our Diabetes / Blood Sugar collection features two traditional kitchen oils many Indian households rely on —

cold pressed sesame oil and cold pressed mustard oil.

Both are made using the slow, traditional Lakdi Ghani (wooden press) method. The seeds are crushed gently at lower temperatures, without refining, bleaching or chemical treatment. The result is oil that keeps its natural aroma and authentic taste — something that works beautifully in everyday home cooking.

Sesame oil brings a warm, nutty flavor and is commonly used in chutneys, tempering, salads and traditional recipes across India.

Mustard oil offers a bold, pungent taste and is widely used in North and East Indian kitchens for curries, pickles, sautéing and everyday meals.

This collection is meant for people who want to choose clean, minimally processed cooking oils as part of their regular diet — especially when being thoughtful about lifestyle and food habits.

Explore the Diabetes / Blood Sugar collection and choose the oils that suit your recipes, your taste, and your kitchen routine.