A survey says that in the era of refined oil, the world is slowly swirling back to traditional methods — pure cold pressed oil. But why is this happening? Is it really worth going back to Kacchi Ghani oils, or is it just a trend? Let’s research more about this.
With the modern lifestyle, the human body is not functioning the way it used to. Modern technology has reduced physical effort. Transport systems have reduced walking. Workload and stress levels are increasing every day.
Our physical as well as mental health is getting affected due to all these changes. Food habits have also changed drastically. Everyone wants fast and quick service. Because of this, many artificial ingredients and industrial products have entered our kitchens to fulfill modern demands.
But is it really good to move so fast that we start losing our traditional soul — both in our lifestyle and in our food?
Most households shifted to refined oils which are processed at very high temperatures. During this process, vitamins, antioxidants, and the natural flavor of the oil are destroyed. So the question arises — why are we still consuming such a lifeless product?
With growing global awareness, social media discussions, and government health initiatives, people are now realizing the importance of returning to traditional food systems. Many families are switching back to wood cold pressed oils to bring their body and lifestyle back to a natural balance.
What Research Says About Cold Pressed Oils
Cold pressed oils are extracted using the traditional Lakdi Ghana (Wooden Press) method. Since wood absorbs heat, the oil is extracted at room temperature. This slow extraction process helps retain natural nutrients, enzymes, antioxidants, and original flavor.
Unlike refined oils, wood pressed oils maintain their nutritional integrity and natural aroma. Studies suggest that cold pressed oils retain essential fatty acids and antioxidants which support long-term health.
For example, oils like wood pressed safflower oil and groundnut oil contain healthy fats that help maintain heart health. These oils contain monounsaturated fats and Omega-6 fatty acids that help keep arteries clear instead of clogging them.
Our ancestors always emphasized that traditional oils help maintain the natural lubrication of the body — something modern science is now rediscovering.
Other Reasons Why the World is Switching to Wood Pressed Oils
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Better Taste and Aroma
Wood pressed oils have a natural aroma and authentic flavor that enhances the taste of food. Unlike refined oils, they are not deodorized or chemically processed. -
Supports Healthy Skin
Cold pressed oils help nourish the body from within. Many people also use oils like cold pressed sunflower oil for skin nourishment due to their vitamin content. -
Rich in Vitamin E and Antioxidants
Wood pressed oils are naturally rich in Vitamin E and antioxidants which support digestion, improve hair strength, and promote overall wellness. -
Supports Weight Management
Healthy fats present in traditional oils help maintain metabolic balance and support people who are on fitness or gym routines. -
Improves Heart Health
Traditional oils support heart health by maintaining a balance of good cholesterol and healthy fatty acids.
Traditional Wisdom Meets Modern Health
The shift back to wood pressed oils is not just nostalgia — it is a logical step toward healthier living. Traditional extraction methods respect the natural structure of food and preserve the nutrients that our bodies truly need.
At Shuddhayu Oils, we are not just selling oil — we are bringing back the purity that was lost in the race for industrialization.
Our range of oils includes traditional options like groundnut oil, sesame oil, coconut oil, mustard oil, and safflower oil — all extracted using the authentic Lakdi Ghani method to preserve natural goodness.
If you want to experience multiple traditional oils together, you can also explore our cold pressed oil combos designed for everyday cooking and balanced nutrition.
Final Thoughts
The switch back to wood pressed oils isn't a trend — it’s a return to common sense. By choosing traditional oils, you are choosing a lifestyle that values purity, nutrition, and authenticity.
By choosing Shuddhayu Cold Pressed Oils, you are choosing a life free from chemicals, a stronger heart, and a kitchen that smells like home again.
Be ready to go with the world's best choice — and the best choice for your healthy life.
